Mental health awareness is the ongoing effort to reduce the stigma around mental illness and mental health conditions by sharing our personal experiences. Often, because of misconceptions about mental health and mental fitness, people often suffer in silence and their conditions go untreated
Mental Health Awareness: How Can You Help?
- Openly discussing mental health issues. …
- Shedding light on the signs and symptoms. …
- Checking your mental health condition. …
- Volunteering in local mental health awareness programs. …
- Adopting a holistic approach to help others.

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